Experience the transcendent side of Tahoe’s land, water, and air with a day that weaves you through states of bliss and harmony. Guided activities include Yoga instruction on a Stand Up Paddle board on the lake, as well as a guided meditation session and easy bike ride. Hosted by Svadhyaya Yoga Studio. A fabulous opportunity to Ride, Stretch and Be: try Yoga postures on a Stand Up Paddle Board with guided support and then experience a deeper dive with a guided meditation plus a pleasant bike ride.
Saturday Sept 7th
$35 includes – 3hrs of guided activity; paddle board yoga (rental included), meditation and bike ride (bring a bike)
Host: Svadhyaya Yoga Studio
Track Captain Contact: Jenay: firstname.lastname@example.org
Day: Saturday Sept 7th
Activities: Bike, Yoga, and Stand Up Paddle
Duration: 8:00am – 11:15am
Difficulty: moderate (1 hr SUP yoga session +10 mile round trip bike ride)
Location: South Lake Tahoe: El Dorado Beach to Bijou Community Park
Assembly Point: El Dorado Beach, 3199 Lake Tahoe Blvd. (Hwy 50) and Lakeview Ave.
Transit: BlueGo #50
What to bring: Bike*, water, sunscreen, hat, yoga attire, camera (optional)
Participation Fee: $35 (includes paddle board rental, snack bar and instruction)
IMPORTANT TO KNOW:
Svadhyaya = Yogic practices of observation = Self Study or Spiritual Study. A practice of restraint (Yamas), observation (Niyamas), Poses (Asana) and Breath (Pranayama) prepares you to look within… as an initial step to see yourself. You integrate that which you learn from others with that which lies within you already. This special designed track will guide you on that journey.
Please note: this track DOES NOT include bike rentals.
If you care to rent one, Sierra Ski & Cycle Works is nearby @ 3430 Lake Tahoe Boulevard South Lake Tahoe, CA 96150, ph. (530) 541-7505
View 2012 Tahoe Expo Map in a larger map